Category: physical activity

Get Moving! The Importance of Encouraging Your Child to Play Outside

January 20th, 2021

Did You Know Playing Outside Can Have Multiple Benefits for Your Child? As stated by Dr. Claire McCarthy from Harvard Health, “Here’s something really simple you can do to improve your child’s chance of future health and success: make sure he spends plenty of time playing outside. There are many ways in which this generation’s

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core strengthening tips

Core Strengthening Tricks to Do With Your Kid Today

September 20th, 2020

When parents come home with a newborn, the importance of “tummy time” comes up repeatedly. Colorful toys promise endless hours of tummy time enjoyment for your little one. Yet if you’re like many parents, the reality looks more like this: Place Baby on the floor on his tummy; listen to him scream; shake toys in

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Make Therapy Fun! Try These 3 Physical Therapy Exercises That Your Child Will Actually Enjoy

June 20th, 2020

A child’s work is play, so creativity, fun and games are instrumental to making therapy a success. Yet it isn’t just in the office that a child’s muscles need to work. They also need strength and endurance-building activities at home. Just as is the case in therapy, it’s important to make activities fun at home.

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Endeavors Pediatric

Physical Activity Tricks to Do With Your Kid Today

April 20th, 2020

When parents come home with a newborn, the importance of “tummy time” comes up repeatedly. Colorful toys promise endless hours of tummy time enjoyment for your little one. Yet if you’re like many parents, the reality looks more like this: Place Baby on the floor on his tummy; listen to him scream; shake toys in front

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Endeavors Pediatric

4 Reasons to Play Outside With Your Special Needs Child

April 10th, 2020

Children with special needs are still children above all else. That means they savor the breeze blowing in their hair, the vivid colors of nature splashing in their eyes, and the textures of dirt and sand under their fingertips. While outdoor play brings challenges for some children, the necessity for it cannot be overstated. The

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