Category: exercise

Get Moving! The Importance of Encouraging Your Child to Play Outside

January 20th, 2021

Did You Know Playing Outside Can Have Multiple Benefits for Your Child? As stated by Dr. Claire McCarthy from Harvard Health, “Here’s something really simple you can do to improve your child’s chance of future health and success: make sure he spends plenty of time playing outside. There are many ways in which this generation’s

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muscular dystrophy

Muscular Dystrophy and Why Pediatric Therapy is So Important

October 10th, 2020

As one of the most frequently inherited disorders worldwide, muscular dystrophy affects boys almost exclusively. Approximately 1 in 3,500 to 6,000 males born in the United States has Duchenne muscular dystrophy, the most common form of muscular dystrophy in children. Although there are several types of muscular dystrophy, they all involve muscle weakness and a

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core strengthening tips

Core Strengthening Tricks to Do With Your Kid Today

September 20th, 2020

When parents come home with a newborn, the importance of “tummy time” comes up repeatedly. Colorful toys promise endless hours of tummy time enjoyment for your little one. Yet if you’re like many parents, the reality looks more like this: Place Baby on the floor on his tummy; listen to him scream; shake toys in

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Exercise for children

Exercise and the Brain: How Exercise Can Improve Academic Performance for Your Child

May 10th, 2020

Think a treadmill is only good for your heart and lungs? Think again. Turns out that a mere half-hour jogging on one can help a student solve problems up to 10 percent more efficiently. In fact, the more physically active than children and adolescents are, the better they perform academically. Want your child’s literacy scores

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