ADHD symptoms can be frustrating to both a parent and child. Typical behaviors may include impulsiveness, lack of focus, prone to distractibility, and the inability to sit still. By changing your child’s diet, you could see a decrease in negative behaviors associated with ADHD. Good nutrition can be used in conjunction with other treatments like
Category: childhood development

Exercise and the Brain: How Exercise Can Improve Academic Performance for Your Child
May 10th, 2020Think a treadmill is only good for your heart and lungs? Think again. Turns out that a mere half-hour jogging on one can help a student solve problems up to 10 percent more efficiently. In fact, the more physically active than children and adolescents are, the better they perform academically. Want your child’s literacy scores

Encouraging Outdoor Play can Greatly Benefit Your Child!
May 10th, 2020Is Your Child Getting Enough Outdoor Play Time? Playing outside with your child offers them some developmental challenges that many kids are lacking today. It’s not simply a cliché to think that children benefit from playing outdoors. There’s a growing body of scientific research that has found some incredible advantages for a child’s development if

Physical Activity Tricks to Do With Your Kid Today
April 20th, 2020When parents come home with a newborn, the importance of “tummy time” comes up repeatedly. Colorful toys promise endless hours of tummy time enjoyment for your little one. Yet if you’re like many parents, the reality looks more like this: Place Baby on the floor on his tummy; listen to him scream; shake toys in front


