Category: Physical Activity

Get Moving! The Importance of Encouraging Your Child to Play Outside

January 20th, 2021

Did You Know Playing Outside Can Have Multiple Benefits for Your Child? As stated by Dr. Claire McCarthy from Harvard Health, “Here’s something really simple you can do to improve your child’s chance of future health and success: make sure he spends plenty of time playing outside. There are many ways in which this generation’s

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Help Your Child Communicate Better with a Speech Therapist Today

January 10th, 2021

Is Your Child Struggling with Verbal Skills? If so, We Can Help Working with a speech therapist is very similar to working with a physical therapist, at least as far as the routine goes. The person receiving the therapy will have regular appointments with their speech therapist to monitor and track their progress and will

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Discovering the Best Treatment Methods for Your Child’s Gross Motor Concerns

December 20th, 2020

Did You Know Physical Therapy Could Help Improve Your Child’s Gross Motor Skills? Growing up is hard work. Children are born into the world with barely any skills to their name. With their first breath they develop the ability to cry out for help, and quickly develop the skills necessary to drink milk and seek

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core strengthening tips

Core Strengthening Tricks to Do With Your Kid Today

September 20th, 2020

When parents come home with a newborn, the importance of “tummy time” comes up repeatedly. Colorful toys promise endless hours of tummy time enjoyment for your little one. Yet if you’re like many parents, the reality looks more like this: Place Baby on the floor on his tummy; listen to him scream; shake toys in

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Make Therapy Fun! Try These 3 Physical Therapy Exercises That Your Child Will Actually Enjoy

June 20th, 2020

A child’s work is play, so creativity, fun and games are instrumental to making therapy a success. Yet it isn’t just in the office that a child’s muscles need to work. They also need strength and endurance-building activities at home. Just as is the case in therapy, it’s important to make activities fun at home.

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Exercise for children

Exercise and the Brain: How Exercise Can Improve Academic Performance for Your Child

May 10th, 2020

Think a treadmill is only good for your heart and lungs? Think again. Turns out that a mere half-hour jogging on one can help a student solve problems up to 10 percent more efficiently. In fact, the more physically active than children and adolescents are, the better they perform academically. Want your child’s literacy scores

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Endeavors Pediatric

Physical Activity Tricks to Do With Your Kid Today

April 20th, 2020

When parents come home with a newborn, the importance of “tummy time” comes up repeatedly. Colorful toys promise endless hours of tummy time enjoyment for your little one. Yet if you’re like many parents, the reality looks more like this: Place Baby on the floor on his tummy; listen to him scream; shake toys in front

Read Full Post