Category: Physical Activity

core strengthening tips

Core Strengthening Tricks to Do With Your Kid Today

September 20th, 2020

When parents come home with a newborn, the importance of “tummy time” comes up repeatedly. Colorful toys promise endless hours of tummy time enjoyment for your little one. Yet if you’re like many parents, the reality looks more like this: Place Baby on the floor on his tummy; listen to him scream; shake toys in

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make-physical-therapy-fun

Make Therapy Fun! Try These 3 Physical Therapy Exercises That Your Child Will Actually Enjoy

June 20th, 2020

A child’s work is play, so creativity, fun and games are instrumental to making therapy a success. Yet it isn’t just in the office that a child’s muscles need to work. They also need strength and endurance-building activities at home. Just as is the case in therapy, it’s important to make activities fun at home.

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Exercise for children

Exercise and the Brain: How Exercise Can Improve Academic Performance for Your Child

May 10th, 2020

Think a treadmill is only good for your heart and lungs? Think again. Turns out that a mere half-hour jogging on one can help a student solve problems up to 10 percent more efficiently. In fact, the more physically active than children and adolescents are, the better they perform academically. Want your child’s literacy scores

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Endeavors Pediatric

Physical Activity Tricks to Do With Your Kid Today

April 20th, 2020

When parents come home with a newborn, the importance of “tummy time” comes up repeatedly. Colorful toys promise endless hours of tummy time enjoyment for your little one. Yet if you’re like many parents, the reality looks more like this: Place Baby on the floor on his tummy; listen to him scream; shake toys in front

Read Full Post